The author personally experienced the healing power of Buddhist teachings during his darkest moments. By sharing his stories, he hope to highlight the injustices and suffering faced by the LGBTQ+ community and demonstrate how inclusive Dharma teachings can embrace everyone Buddha’s nature, regardless of one’s sexuality.

While Buddhist psychology often seems tied to religious contexts, a closer examination reveals that these teachings are not exclusive to Buddhists. Anyone can apply Buddhist psychology and methods without identifying as a Buddhist.

This book is a gentle, practical guide for LGBTQ+ folks navigating life with Buddhist psychology. It’s all about kindness, resilience, and mindful self-acceptance.